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#Strawberry freezer jam free#

You want to end up with 2 cups of crushed strawberries.

Using a fork, potato masher, or blender, mash the strawberries to your desired consistency.

You can also find this recipe on page 420 of my first cookbook, Necessary Food.

#Strawberry freezer jam free#

RECIPE INDEX BY FUEL TYPE/ALLERGY/THEMEĬheck out these new sugar free strawberry jam recipes!.

I’d love to hear thoughts from those of you who are canning experts!Ĭlick here for a sugar free strawberry jam recipe acceptable for canning! I’m not an expert on canning and I don’t know if this sugar free jam has the needed preservatives to stay bacteria free long term, even if it’s canned properly. The flavor was good though! The jam was really runny at room temperature in the jars but set up more in the fridge. Canning made the color kind of weird and the texture was more gloopy and thin. I have tried canning this jam and definitely prefer the frozen method. The jam doesn’t taste as fresh, either.Ĭan I make this jam using a traditional canning method? The longer cook time required to bring an entire Dutch oven of strawberry jam to a boil dulls the color and makes the texture more gloopy.

Much larger batches haven’t been as successful. I’ve made a double batch of this jam and it turned out fine. Stick to just a smear of butter or peanut butter if you want to stay in THM E territory OR pair the jam and toast with peanut butter made from defatted peanut flour to get that peanut butter and jelly vibe going without all the fat from natural peanut butter to turn your meal or snack into a crossover! Using more than 5 grams of fat with a carb source like sourdough bread will give you a delicious THM Crossover. This strawberry freezer jam is a THM Fuel Pull so it can be paired with anything! I love it on homemade sourdough bread (as pictured in this post) with butter or natural peanut butter. on Light Rye Wasa crackers or rice cakes with low fat cottage cheese, low fat cream cheese, or skim ricotta.your favorite sprouted or sourdough bread.It creates the perfect texture when combined with glucomannan! I knew I didn’t want to rely entirely on glucomannan for thickening this jam because too much glucomannan can be slimy + that’s just not the texture of my mom’s traditional strawberry jam recipe.

I’ve tried freezing and thawing this strawberry jam and it holds up just fine! Welcome to strawberry freezer jam all year long! This healthier version is made without sugar, thickened with natural thickening agents, and is the perfect way to use fresh strawberries in season. My mom has always made the best strawberry freezer jam, but it’s made with sugar and Sure Gel. Natural peanut butter is easy to come by these days (I love Kroger’s store brand!), but what is a classic PB&J without the strawberry jelly? Very dry, that’s what. If you’ve been around my blog for any length of time, you know that I have this thing for PB&J.

This is it! No sugar! It’s a Fuel Pull for Trim Healthy Mamas so it can be paired with anything. When I started eating sugar free, I needed a replacement. One of my favorite things ever is my mom’s homemade strawberry freezer jam. If you purchase items through my affiliate links, I receive a small commission but your price doesn't change.